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    Physical Education is one of those subjects that you can do anywhere, at anytime, I will provide an example of things to do Monday-Friday to stay active for just a short period of the day, everyday. 

    Monday- 20 jumping jacks

    Tuesday- 20 push-ups

    Wednesday- 20 Burpees

    Thursday- 20 air squats

    Friday- 20 crunches

    Enjoy!!!

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